Congregation Etz Chaim of DuPage County

Seniors Group's blog

Seniors blog

Wed, 12/11/2013 - 12:49pm -- Seniors Group

The purpose of the Senior Group is to give seniors and other congregation members and others in the community an opportunity to participate in discussions and to socialize.

"The Exception"

Fri, 02/23/2018 - 1:56pm -- Seniors Group

Lunch ‘n Learn / Senior-sponsored Program welcomes all congregants, friends and family!

Wednesday, March 21st
For the showing of The Exception.
12 -12:30 optional lox and bagel lunch - $8.00
12:30-2:15 PM film

 

QiGong

Mon, 01/29/2018 - 2:05pm -- Seniors Group

Meridian Cleansing

Triple Burner/Yin-Yang
Right Hand at Chin, Left Hand at Navel (reverse for females). One Hand moves UP other Hand moves DOWN (down hand always on inside).

Heart Cleansing
Bow and Arrow with squatting, alternate right and left.

Lunch and Learn in January with Jack Fried

Wed, 12/27/2017 - 4:20pm -- Seniors Group

Lunch ‘n Learn / Senior-sponsored Program

All congregants, friends and family welcome!

Interested in suggestions for better health and longevity?

Congregant Jack Fried, a 3rd degree Black Belt, will teach you the secrets of how and why the 4,000 year old Chinese art of QiGong can helpl! 

Learn some easy QiGong exercises that relate to the body’s organ systems.

Wednesday, January 10th

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