Congregation Etz Chaim of DuPage County

Events and Programs

Qigong Class

QiGong is a holistic system of coordinated body posture and movement, breathing, and meditation used in belief it promotes health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance chi, translated as "life energy". 

Jack Fried, 3rd Degree Black Belt, will lead us in QiGong. Meets the 2nd and 4th Wednesday's of the month.

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